Eat well, be healthy, live well’ seems to be the Emotto of Sheila Vora’s life. Using highly developed motivational skills she encourages family, friends and residents of Bolton and Manchester to launch an offensive against obesity and adopt a healthy approach to eating. Overweight as an adult and frustrated by all the dieting fads that are in existence, Sheila set up a community group, All Natural Health Bolton, to help people shed those extra pounds in a healthily way and keep them at bay. In 2012, Sheila targeted herself and adopted a weight regime succeeding in shedding four-and-a-half stone. Seeing the result she achieved, many acquaintances in her circle evinced a keen interest to follow her regime. With help from Forever Manchester, Cash for Graft programme and from some Bolton residents she set up her community group. Its mission is to raise and spread awareness of the benefits of fresh fruit juice and vegetables on an individual’s health. Her group launched on 21 February 2013 has won support from many organizations including the Bolton Wanderers FC, Bolton at Home, Farmwoth Community College and Forever Manchester. Deeply immersed in her effort to make people health-conscious, she is trying to persuade parents and schools to collaborate to provide healthy meals, snacks and drinks for children. Her supporters are many; they see her as a highly motivational and inspirational woman who has inspired them to be healthy and also lose those extra pounds.
Eat well, be healthy, live well’ seems to be the Emotto of Sheila Vora’s life. Using highly developed motivational skills she encourages family, friends and residents of Bolton and Manchester to launch an offensive against obesity and adopt a healthy approach to eating. Overweight as an adult and frustrated by all the dieting fads that are in existence, Sheila set up a community group, All Natural Health Bolton, to help people shed those extra pounds in a healthily way and keep them at bay. In 2012, Sheila targeted herself and adopted a weight regime succeeding in shedding four-and-a-half stone. Seeing the result she achieved, many acquaintances in her circle evinced a keen interest to follow her regime. With help from Forever Manchester, Cash for Graft programme and from some Bolton residents she set up her community group. Its mission is to raise and spread awareness of the benefits of fresh fruit juice and vegetables on an individual’s health. Her group launched on 21 February 2013 has won support from many organizations including the Bolton Wanderers FC, Bolton at Home, Farmwoth Community College and Forever Manchester. Deeply immersed in her effort to make people health-conscious, she is trying to persuade parents and schools to collaborate to provide healthy meals, snacks and drinks for children. Her supporters are many; they see her as a highly motivational and inspirational woman who has inspired them to be healthy and also lose those extra pounds.
