There’s no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more.
Makes : 2 servings, 1 cup each
Active Time : 5 minutes
Total Time : 5 minutes
Ingredients
1 ripe banana, sliced
1/2 cup raspberries
1/4 cup blueberries
1 1/2 teaspoons honey
1/8 teaspoon ground cinnamon
1/2 cup unsweetened apple
juice
1/2 cup ice
Preparation
Place ingredients in the order
listed in a blender. Pulse twice
to chop the fruit, stir well, then
blend until smooth. Serve
immediately.
Nutrition Per Serving
126 calories; 0 g fat (0 g sat, 0 g
mono); 0 mg cholesterol; 33 g
carbohydrates; 1 g protein; 5 g
fiber; 4 mg sodium; 338 mg
potassium.