In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yellow tomato, apple and carrots to pack in immune-boosting vitamins A and C.
Makes : 2 servings
Serving Size : about 8 ounces each
Active Time : 15 minutes
Total Time : 15 minutes
Ingredients
1 medium yellow tomato, cut into wedges
1 medium orange, peeled and quartered
1 medium apple, cut into eighths
4 large carrots, peeled
Ice cubes (optional)
Preparation
Working in this order, process tomato, orange, apple and
carrots through a juicer according to the manufacturer’s
directions.
Fill 2 glasses with ice, if desired, and pour the juice into the
glasses. Serve immediately.
Nutrition
111 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 24 g
carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 38 mg
sodium; 434 mg potassium.